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Binaural meditation for better health is ideal for those who find it difficult to meditate

£35.94 £23.94

Binaural meditation for better health is ideal for those who find it difficult to meditate. Thanks to applying straight forward physics, everybody can do this and for everybody it is beneficial: pop on your headphones, start mp3 and allow brainwaves to form. In contrast to meditation, physics does not depend on how good you are at meditation or how long you can keep your concentration up. Binaural frequencies help your brain make brainwave patterns that encourage healing, relaxation and whole brain thinking. Downloadable mp3 files.

Description

Binaural meditation for better health is ideal for those who find it difficult to meditate. Thanks to applying straight forward physics, everybody can do this and for everybody it is beneficial: pop on your headphones, start these mp3s and allow brainwaves to form. In contrast to meditation, physics does not depend on ‘how good you are at meditation’ or ‘how long you can keep your concentration up’. Make it easy for yourself, listen to binaural frequencies to help your brain make brainwave patterns that encourage healing, relaxation and whole brain thinking. This mp3 is the only, proprietary harmonically layered audio technology that Han van de Braak BSc LicAc MCSP MBAcC (Retd) recommends. Have a read of how this unique meditation technique is used in good context, if you haven’t done so already! The sounds that trigger your meditation brainwaves hide behind the pleasant sound of ocean waves lapping the shore (those ocean waves are not what makes it work).

Brain frequencies

FrequencyBiological effect these frequencies have
above 40HzGamma waves: incidental during bursts of insight or high level information processing
13 – 40HzBeta waves: heightened state of alertness and focused concentration
8 – 13HzAlpha waves: contemplation-visualisation-problem solving and accessing deeper levels of creativity
4 – 8HzTheta waves: deep relaxation-meditation-enhanced creativity-stress relief-light sleep and dreaming
0.5 – 4HzDelta waves: deep dreamless sleep (NREM stage III and IV) and healing

If you learned Transcendental Meditation (TM), then you will know that teachers invite you for refresher courses. The good intention behind this is to rekindle the link between your individual Sanskrit word and the neurological reflex it must trigger in order to be effective… that is, make theta and delta waves (the objective of all  meditation). Precisely that is what this mp3 helps you with, you do your TM whilst binaural frequencies generate theta and delta wave patterns, which is how the Pavlovian link is rekindled. Thus, when you do TM ‘on its own’, the effect of it is likely to be greater. You can achieve this at home and without a teacher or a collaborative group. Same goes for yoga meditation.

The mistake other wave technology manufacturers make is to think that a brain is helped by delivering one  frequency to it. That’s so not how any brain operates at any given time. Just as with aloe vera or boswellia or probiotics, binaural frequency products are far from the same. This is a unique, new form of audio technology that creates actual patterns, not just two single frequencies. These binaural frequencies are combined in a way that replicates the brain’s natural way of functioning, with frequencies that interact with your own brainwaves to evoke the most powerful response on all levels for a dramatically improved listening experience.

Not only does the producer layer the binaural frequencies based on the way your brain naturally functions, they also use a form of harmonic layering with a foundation in the principles of music science. This enhances the effectiveness of the audio technology and allows your brain to resonate more quickly, smoothly, and comfortably with the frequencies. This technology is not dangerous, is not addictive, doesn’t have side effects, isn’t linked to or contrary to any religious belief. This product uses an enhanced form of binaural beat technology. Binaural beats were originally discovered in 1839 by physicist Heinrich Wilhelm Dove. He discovered when signals of two different frequencies are presented separately, one to each ear, the brain detects the variation between the frequencies and tries to reconcile that difference. In doing so, as the two frequencies mesh in and out of phase, the brain creates its own third signal (a binaural beat) equal to the difference between those two frequencies.

Whole brain synchronization occurs when the hemispheres of your brain begin to work together, resonating at the same frequencies and causing neural pathways to fire more rapidly. The left and right sides of your brain begin to work in concert with each other. Electrical activity in your brain becomes more widespread throughout the brain instead of remaining confined to certain areas. Your brain reaches extraordinary levels of performance not normally attainable without years of practice. N.B. These are downloadable and non-refundable mp3 files.

Usage

Never listen to the Insight Program while driving. If you have epilepsy or a history of seizures, please consult your physician prior to using binaural beat audio. For binaural beats to work, you must have hearing in both ears (check with your audiologist if you use hearing aids) and use headphones or earphones with a frequency range of 20Hz–18,000Hz or broader.  Of the three tracks, the second track plays the most theta and delta waves (useful to bear in mind if you wish to encourage healing). The sounds that trigger your brainwaves hide behind the pleasant sound of ocean waves lapping the shore, those ocean waves are not what makes it works though! It is handy to transfer mp3 tracks unaltered to your mobile phone and create the Playlists below. Switch off ‘Shuffle’ as otherwise your tracks may not play in the recommended sequence! It is recommended that you only listen to track 1 (is called Voyage) 1x/day for the first 7-10 days. This will give your mind a chance to gradually ease into using the brainwave technology. After 7-10 days you can continue to use only this first track on its own each day, or you can begin to use more than one track per day if you desire a longer listening session. Always begin your listening session by first listening to track 1 (Voyage) since this track guides your mind from its current alert waking state into a deep Delta state. Track 2 is called Odyssey, track 3 is called Discovery. Possible track combinations are:

Track QuantityBest Listened ToDurationWhich Tracks (Playlist)
1Anytime (not whilst driving or working obviously)24 minutesTrack 1
2Morning48 minutesTrack 1 + Track 3
2Evening48 minutesTrack 1 + Track 2
3Morning72 minutesTrack 1 + Track 2 + Track 3
3Evening72 minutesTrack 1 + Track 2 + Track 2
Your choiceWhen longer listening is necessary for healthYour choiceTrack 1 + Track 2 + Track 2 + Track 2 + Track 2 and so on

Additional information

From the product description is should be glaringly obvious that the image of the young lady with the headphones is for decorative purposes only. You do not purchase her headphones or anything other than mp3 files. After purchase is completed, we give you download access to the non-refundable mp3 files.

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