Binaural meditation for better health is ideal for those who find it difficult to meditate. Thanks to applying straight forward physics, everybody can do this and for everybody it is beneficial: pop on your headphones, start these mp3s and allow brainwaves to form. In contrast to meditation, physics does not depend on ‘how good you are at meditation’ or ‘how long you can keep your concentration up’. Make it easy for yourself, listen to binaural frequencies to help your brain make brainwave patterns that encourage healing, relaxation and whole brain thinking. This mp3 is the only, proprietary harmonically layered audio technology that Han van de Braak BSc LicAc MCSP MBAcC (Retd) recommends. Have a read of how this unique meditation technique is used in good context, if you haven’t done so already! The sounds that trigger your meditation brainwaves hide behind the pleasant sound of ocean waves lapping the shore (those ocean waves are not what makes it work).
|Frequency||Biological effect these frequencies have|
|above 40Hz||Gamma waves: incidental during bursts of insight or high level information processing|
|13 – 40Hz||Beta waves: heightened state of alertness and focused concentration|
|8 – 13Hz||Alpha waves: contemplation-visualisation-problem solving and accessing deeper levels of creativity|
|4 – 8Hz||Theta waves: deep relaxation-meditation-enhanced creativity-stress relief-light sleep and dreaming|
|0.5 – 4Hz||Delta waves: deep dreamless sleep (NREM stage III and IV) and healing|
If you learned Transcendental Meditation (TM), then you will know that teachers invite you for refresher courses. The good intention behind this is to rekindle the link between your individual Sanskrit word and the neurological reflex it must trigger in order to be effective… that is, make theta and delta waves (the objective of all meditation). Precisely that is what this mp3 helps you with, you do your TM whilst binaural frequencies generate theta and delta wave patterns, which is how the Pavlovian link is rekindled. Thus, when you do TM ‘on its own’, the effect of it is likely to be greater. You can achieve this at home and without a teacher or a collaborative group. Same goes for yoga meditation.
The mistake other wave technology manufacturers make is to think that a brain is helped by delivering one frequency to it. That’s so not how any brain operates at any given time. Just as with aloe vera or boswellia or probiotics, binaural frequency products are far from the same. This is a unique, new form of audio technology that creates actual patterns, not just two single frequencies. These binaural frequencies are combined in a way that replicates the brain’s natural way of functioning, with frequencies that interact with your own brainwaves to evoke the most powerful response on all levels for a dramatically improved listening experience.
Not only does the producer layer the binaural frequencies based on the way your brain naturally functions, they also use a form of harmonic layering with a foundation in the principles of music science. This enhances the effectiveness of the audio technology and allows your brain to resonate more quickly, smoothly, and comfortably with the frequencies. This technology is not dangerous, is not addictive, doesn’t have side effects, isn’t linked to or contrary to any religious belief. This product uses an enhanced form of binaural beat technology. Binaural beats were originally discovered in 1839 by physicist Heinrich Wilhelm Dove. He discovered when signals of two different frequencies are presented separately, one to each ear, the brain detects the variation between the frequencies and tries to reconcile that difference. In doing so, as the two frequencies mesh in and out of phase, the brain creates its own third signal (a binaural beat) equal to the difference between those two frequencies.
Whole brain synchronization occurs when the hemispheres of your brain begin to work together, resonating at the same frequencies and causing neural pathways to fire more rapidly. The left and right sides of your brain begin to work in concert with each other. Electrical activity in your brain becomes more widespread throughout the brain instead of remaining confined to certain areas. Your brain reaches extraordinary levels of performance not normally attainable without years of practice. N.B. These are downloadable and non-refundable mp3 files.