Breathing more air delivers less oxygen, Buteyko Breathing explained
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Breathing more air delivers less oxygen

Breathing more air delivers less oxygen sounds controversial and yet, it is the essence of an astonishingly helpful breathing technique developed by the late physician Dr. Konstantin Buteyko. It’s helpful not only for those with bronchial asthma! When people get stressed they develop a degree of (chronic) hyperventilation. They breathe too quickly and too much….

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