A Mala Helps Your Brain Build Neuronal Pathways
A mala helps your brain build neuronal pathways, simply encourage repetition to make mind mapping much more effective. Easy explanation.
A Dastardly Clever Beetroot Smoothie
A dastardly clever beetroot smoothie, another example that your cure is in the kitchen. Help chronic inflammation and much more!
CAM is not just for practitioners
CAM is not just for practitioners! It is available online and gives you excellent articles for a ridiculously inexpensive price.
What Do Smoothies Do
What do smoothies do for you? Well explained that one single smoothie is not going to do anything much, irrespective of what you put in it.
Use Aloeride in context
We believe that you should use Aloeride in context. This is not a cop out, far from it, we simply advocate what is sensible. You see, growing a healthy you, or restoring a not-so-healthy you, has a lot in common with good gardening. Assuming that wisdom is intelligence in context, we suggest we aim for…
Too much medicine is killing us
It is increasingly clear that prescribing more medicine is actually counterproductive. You must watch this video of a former marketing vice president of pharmaceutical giant Pfizer.
Breathing more air delivers less oxygen
Breathing more air delivers less oxygen sounds controversial and yet, it is the essence of an astonishingly helpful breathing technique developed by the late physician Dr. Konstantin Buteyko. It’s helpful not only for those with bronchial asthma! When people get stressed they develop a degree of (chronic) hyperventilation. They breathe too quickly and too much….
Proton Pump Inhibitors
Taking Proton Pump Inhibitors to lower the acidity in your stomach? Fine if short term, best read this article if you take them all the time.
The cure is in the kitchen
This phrase is right on the button, it was coined by Dr. Sherry Rogers MD who is a registered physician who is totally clued up about nutrition (I attended her lectures in Oxford decades ago). How you fuel yourself up for your journey is open to lots of debate and opinions, ranging from being vegetarian…
Breastfeeding immunity
Breastfeeding immunity against bacterial meningitis. Mother’s diet affects newborns ability to cope with bacterial exposure.
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